The Mind Lab: Build Your Brain’s Coping Toolkit

The Mind Lab: Build Your Brain’s Coping Toolkit

2026mon05jan4:00 pm5:00 pmThe Mind Lab: Build Your Brain’s Coping ToolkitEvent Ages GroupsTeensMain Library - Teen Loft4:00 pm - 5:00 pm(GMT-05:00)

Event Details

Join this workshop with the Youth Mental Health Champion from Girl Up USA to learn how your brain responds to emotions, try out practical coping strategies tied to brain functions, and take home your own personalized coping toolkit!
Sign up in the Teen Loft today!

Time

January 5, 2026 4:00 pm - 5:00 pm(GMT-05:00)

Location

Main Library - Teen Loft

100 S 5th St, Reading, PA 19602, USA

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